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FLOW5 C.O.A.C.H Process e-Book

Every one of us have a unique flow that is instinctive to our natural rhythm. If only we knew how to unlock our innate flow to reach our desired outcomes.

As Coaches, we partner our Coachees to find their FLOW with curiosity and intuition as we fully immerse in the coaching conversation. When they get “in the zone”, and start achieving their goals—they become motivated and fulfilled.

Introducing the FLOW5 C.O.A.C.H Process, Catalyst Coach’s proprietary Coaching process.

The process begins with Core—what really matters to the Coachee. Then Outcome—what the Coachee wants to achieve. Next is Awareness—what the Coachee notices through their filters and lenses. Thereafter Connect—how the Coachee aligns with their strengths, thoughts and emotions. And finally Hightpoint—how the Coachee celebrates their milestones along their journey.

Are you ready to explore your FLOW?


98 in stock

“The opponent in ones’ own head is more formidable than the one on the other side of the net. If a coach can help a player to remove or reduce the internal obstacles to their performance, an unexpected natural ability will FLOW forth without the need for much technical input from the coach.”

Timothy Gallwey,

Peak Performance Coach and

Creator of The Inner Game

Bring Out Their Best (BOTB) e-Book

Leaders today need a workforce that is aligned to company values and to deliver excellent customer service and increased work performance. In return, employees want to feel valued, recognised and appreciated for their effort.

Coaching in the workplace is fast being adopted by Leaders around the globe as a preferred method of supporting, encouraging, assisting, managing and bringing out the best in people.

Bring Out Their Best demonstrates that inspiring a Coaching Culture in your workplace can bring about this alignment. It provides a practical framework for introducing coaching into your workplace and offers best practice case studies on the implementation of coaching culture from the Asia Pacific Region.

Inspire a Coaching Culture in Your Workplace today!


100 in stock

“Bring Out Their Best challenges us all to create a vision of a culture that we want for our people and our organisations and it is a call to action to implement. A culture where people are using coaching skills, to engage with each other and build relationships and to achieve a high level of performance through the alignment of values, vision and commitment.”

Sir John Whitmore,

Co-creator of the GROW Model and Author

of Coaching for Performance


If you’ve had sleepless nights thinking “there must be more to life than this”, then this book is for you. ENGAGE is your personal guide to radically transform you and build a life that energises you.

Mel Leow, MCC (Co-Founder of Catalyst Coach) serves up 12 easy-reading chapters filled with powerful stories, questions and everyday wisdom to help you:

• Identify your life vision
• Find your reason for living and being
• Uncover and reframe your gremlins (self-limiting beliefs)
• Explore your brave outcomes and future goals
• Discover what fuels and drains you
• Ignite your thoughts, inner emotions, and actions forward
• Create a legacy to impact your world

Get ready to tear down the status quo, push your boundaries and align with your true values and beliefs. Wake-up, ENGAGE your journey and live the life you deserve!


99 in stock

“One of the reasons we don’t get what we want in life is because our ‘shoulds’ and ‘fears’ cloud our dreams. ‘Engage’ will help you clear the fog so you can see and claim the path you are called to engage that will most fill your heart.”

Dr. Marcia Reynolds, MCC,

Global Leadership Coach and Author

Be an Impact

The Time is NOW. Talk to us today about how you can be a Catalyst Coach and be ONE among many who transform lives!

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